Butternut Dal Bhat

This lightweight pack packs a punch.

44 grams of protein

10 prep time (minutes)

850 calories

5.36 net weight (oz.)

10.5 water [oz.]

159 calories per oz.

2 total servings

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High Protein

Elevate your protein with Red Lentils, Chickpeas, Rice, and Butternut Squash — boasting more protein than your average meaty meal.

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Less Water

Less time hauling water means more time around the campfire. Just add 10.5 oz of cold water and you’re ready to roll.

The Nitty Gritty

Ingredients

Sauce (Coconut milk, butternut squash, chickpeas, red lentils, onion, soy sauce [organic soybeans, salt, organic alcohol (to retain freshness)], canola oil, spices, garlic, salt, chili powder, cilantro), Enriched instant white rice (precooked long grain rice, niacin, iron [ferric orthophosphate], thiamine [thiamine mononitrate], folic acid)

CONTAINS: Tree Nut (Coconut), Soy

Details

Whether you're stopping for lunch on the trail or getting ready for dinner at your campsite, we guarantee you'll want some Butternut Dal Bhat in your pack. This delicious dish will blow your mind with red lentils, chickpeas, rice, and butternut squash! Oh, and did we mention it's vegan? Just add 1 1/3 cups of boiling water and you're set!

Preparation Instructions: 

1. Open pouch at tear mark, remove oxygen absorber.
2. Carefully add 1 1/3 cups (10.5 oz) of boiling water to pouch.
3. Stir well and zip pouch closed. Let stand for 10 minutes. 
4. Open pouch, stir again and enjoy!

• Protein – 23g per pouch
• Servings – 2
• Serving size – ½ pouch
• Contains – Soy, Tree Nut (coconut).
• Net Weight – 5.85 oz
• Made & Packaged in the USA
• Calories per Pouch – 870
• Prep Time – 10 min
• Vegan Meal 

*Warning: Cancer and Reproductive Harm - www.p65warnings.ca.gov/food